Welcome and Namaste!

I am so excited to share with you the beauty of yoga, Ayurveda, and holistic wellness!  These time-tested, effective Ancient traditions can create a healthier physical, mental and emotional foundation with which to live your best life.  Now, who couldn't benefit from that?  

When I was 25 years old, I co-founded a fabulous non-profit in the field of the arts to help individuals with developmental and physical challenges. Filled with youth, optimism and energy, I ran full speed ahead for over a decade, keeping a pace that was much like a sprinter/runner…GO! GO! GO! and DO MORE! MORE! MORE!  Well, I WENT! WENT! WENT! and then I crashed, and crashed, HARD! I ended up having Adrenal Fatigue at 34 years old. I was challenged with maintaining my pregnancies and was utterly exhausted. I looked 15 years older than I should have and I had lost my spark. I had to examine my life; how I was living and why I was pushing myself so hard. There was a great deal of soul-searching (which can be amazingly profound and painful all at the same time), reflection and much-needed rest.

Ever since that experience, it has been my personal quest to find a way to bring and maintain harmony into my own life and into the lives of others. In my quest for mental and physical health, I discovered a love and passion for yoga, Ayurveda, Bodywork and meditation that allowed me to study with some of the most brilliant minds in these fields, I was empowered and blessed. Together we can explore the principles of Ayurveda and holistic health principles that have helped millions of people, bring more peace, health, and inner joy into their own lives. In our extremely fast-paced, high stressed lives, we are pushing ourselves into sickness and imbalance. It is time to tune into your body and mind! It speaks to you each and every day and we must listen. The answers lie within.  

I have been truly successful in my private practice in Black Mountain and Swannanoa area for over 12 years.  My extensive knowledge in various modalities makes my massages and Ayurvedic services one of a kind and something not to be missed!

Check out my other pages to learn more about my expertise, services, essential oil blends, Ayurveda and blog!!!

Love and Blessings-

Danielle Sangita